Crisis resources
Support when you need it most.
A clear collection of trusted crisis and support resources for Oklahoma and nationwide.
Acuity Counseling is not an emergency or crisis-response service. If someone is in immediate danger, use the emergency options below.
Choose the support that fits
What is happening right now?
If you (or someone you know) are struggling or in distress, please reach out to someone.
Immediate physical danger
Call 911
Call 911 or go to the nearest emergency department when someone is in immediate physical danger or needs urgent medical attention.
Mental health or suicide crisis
Call or text 988
The 988 Suicide & Crisis Lifeline provides free, confidential support at any time. You can also contact 988 if you are worried about someone else.
Prefer text support
Text HOME to 741741
Crisis Text Line connects you with a trained crisis counselor by text. Spanish support is available by texting HOLA to 741741.
Oklahoma crisis response
Oklahoma 988
Oklahoma 988 can connect callers with a mental health professional and, when appropriate, local crisis services or mobile crisis response.
Specialized support
Connect with people who understand.
These national and Oklahoma resources provide support for specific experiences and communities.
Domestic violence support
National Domestic Violence Hotline: call 800-799-SAFE (7233), text START to 88788, or use secure chat.
Sexual assault support
RAINN National Sexual Assault Hotline: call 800-656-HOPE (4673), text HOPE to 64673, or use online chat.
Veterans and service members
Veterans Crisis Line: call 988 and press 1, text 838255, or connect through online chat.
LGBTQ+ young people
The Trevor Project offers 24/7 crisis support for LGBTQ+ young people. Call 866-488-7386, text START to 678678, or use chat.
Deaf and hard-of-hearing support
Use 711, then 988, or connect with the 988 Lifeline through its videophone and accessibility options.
Community and practical resources
Call 211 for help locating Oklahoma community resources such as housing, food, transportation, and other local support.
Self-harm support
S.A.F.E. Alternatives support line: call 800-DONT-CUT (800-366-8288). If there is immediate danger, call 911. For crisis support, call or text 988.
Mental health and substance-use referrals
SAMHSA’s National Helpline provides free, confidential treatment information and referrals in English and Spanish, 24 hours a day.
Trans peer support
Trans Lifeline connects trans people with trans peer support. In the United States, call or text 877-565-8860.
LGBTQIA+ peer support
The LGBT National Hotline provides free and confidential peer support for callers of all ages. Hours are limited and listed on its website.
Eating disorder support
NEDA offers eating-disorder screening, treatment-finding tools, support groups, and educational resources. For an immediate crisis, call or text 988.
Sexual abuse and survivor resources
Helping Survivors provides educational information and support-navigation resources for people affected by sexual assault and abuse.
For non-urgent support
Looking for ongoing therapy?
If you are not in immediate danger and want to begin therapy, you can review the next steps or contact Acuity with a non-urgent question.